HCG Diet: The Secret of Loosing Weight
HCG diet can do wonders if coupled with HCG injections. You can lose weight quite fast with HCG diet. In fact losing two pounds a day is nothing surprising. If you wish to speed up the metabolism of your body you can follow the tips given below.
Have Multivitamin: Along with sticking to your doctor’s HCG prescription regular intake of multivitamin can help you to stay fit. The basic needs of human body are fulfilled when you take multivitamin. If your mineral and vitamin intake is not sufficient your body will not be able to function properly. Taking multivitamin on daily basis will complement your HCG diet. Multivitamins not only reduce the deficiencies your body experience but also intensify your immune system.
Drink Herbal Teas: Herbal teas are calming, soothing and refreshing. They are good for health because unlike tea and coffee they don’t contain caffeine. Herbal teas mainly contain herb or fruit extracts. It helps to cleanse the body. If you have digestive or stomach problems, in take of herbal teas can do wonders for you. Complementing your HCG diet with herbal teas can give you good result.
Drink Enough Water: Many people are not even aware of the fact that their intake of water is not sufficient. Developing healthy eating habit is not enough if you don’t drink plenty of water. It is absolutely necessary to drink at least 8 glasses of water per day. Your system can not run properly if your intake of water is insufficient.
Regular Exercise: Many people think that exercise is a strict No, when they are on HCG diet. But this is not true. When you are on HCG diet simple workouts like cycling, walking, yoga and aerobics can help you to lose weight.
You can talk to your physician for more information on HCG diet.
This article is written by Dr. A.T.W. Simeons at Hcg True Diet.
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Category: Nutrition, Supplements, Weight Loss
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